March 5
Holistic Stress Management Practice

Come and learn how to manage your stress by having the chance to practice one of the holistic stress management strategies with this group. Our leader is Dawn Case, MSN, FNP-BC, AOCNP, CLT, LMT.
This event is free and open to the public. 

Michiana Hematology Oncology, Westville
4:00pm 

March 10
Exercise for the Health of It

Exercise is another tool in the fight against cancer. Learn the benefits of exercise and see a demonstration of exercises that will improve your balance and your core strength to promote faster healing with Karin Speicher, Wellness Coach and LIVESTRONG Instructor at Michiana Family YMCA. This event is free and open to the public. 

Michiana Hematology Oncology, Mishawaka
10:00am 

March 12
Dine on a Dollar (or so)

Cancer is an expensive disease, but eating well is important to healing and health. Come join Heather Borsa RD, CSO, CD and learn how to create healthy meals on a budget. This event is free and open to the public. 

Michiana Hematology Oncology, Westville
10:00am 

March 17
The Truth About Carbs

Join Heather Borsa RD, CSO, CD as we learn the truth about carbs- good carbs, bad carbs, hidden carbs. Should carbs be avoided? What is the carbohydrate and cancer connection? This event is free and open to the public. 

Michiana Hematology Oncology, Mishawaka
4:00pm 

March 24
Breaking Up is Hard to Do

After treatment has ended, getting follow-up care and having access to support is important to survivors. Who should provide this care- oncologist or primary care physician? Explore this topic and your options with Dawn Case, MSN, FNP-BC, AOCNP, CLT, LMT. This event is free and open to the public. 

Michiana Hematology Oncology, Westville
4:00pm